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By Daniel Taylor • Updated Jul 22, 2026 at 02:10
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Latest News About Diet tweak may slash dementia risk by 13%

The World Health Organization reports that up to almost half of dementia cases could be stopped before they start. The key is tackling 12 risk factors. New findings point to an easy diet change: eat less processed red meat. Doing this might lower the odds by 13%. Health experts also highlighted two things many people ignore. Keeping active socially helps. Watching blood pressure matters too. The brain needs both. Fresh brain scan studies are looking deeper. Researchers monitor structural brain changes that come with age and neurological disorders.

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